We may not be as fit as Jessica Ennis or as fast as Mo
Farrah but there was a lot of Olympic inspired enthusiasm when I suggested to
the team we came in early to work and walked to the local park and back one morning.
We’ve signed up to take part in the Starlight Hike in
September – a 10km midnight walk in aid of Sue Ryder Care so this was the
perfect training session.
This is all part of ACR’s 2012 Wellbeing Initiative,
designed to encourage the team to make their health and wellbeing a priority.
We’re doing our bit as an agency, providing fruit baskets
rather than biscuit tins in the office and introducing healthy eating days.
This was everyone’s chance to take their fitness into their
own hands.
So we opened the office early for everyone to change into
their trainers and then set off at a fair old pace down to Central Park, round
the perimeter and back again.
Waiting in the office was an Olympic sized breakfast
including fruit, yoghurt and muesli.
Walking isn’t a team sport but getting together to do it
made it feel like one. We talked the walk away and came back full of fresh air
and energy. I exercise regularly but that didn’t stop me feeling the benefits
and everyone else said the same.
There has now been a commitment made to hold regular power
walking sessions in preparation for the charity walk.
If you feel able to support our efforts financially, please
visit our Virgin moneygiving page: